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Behind the Chair: How to Prevent Injury While Working

Cosmetology is a physically taxing profession. I watch my students stand for hours on end while working on a client and can often see the signs of muscle fatigue that accompany a new stylist not yet accustomed to the demands of this career. There are lots of little ways to make it through the day comfortably as long as you pay attention to the needs of your body. Here are some tips I’ve accumulated through my years of working on my feet in various jobs.

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